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2. A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela ) juice and taken daily for 2 months will reduce blood sugar.
3. Take dry tender leaves of the mango tree in the shade. Powder and preserve them. Half a teaspoon of this powder twice a day in the morning and evening proves beneficial. 3-4 teaspoons juice of bitter gourd (karela), taken every morning on an empty stomach gives good results.
4. Coarsely powder fenugreek seeds (methi dana) and have 1-2 teaspoon in the morning everyday. (Vary dosage according to individual tolerance level).
5. Eating 10 fresh fully grown curry leaves (kari patta) every morning for 3 months is said to prevent diabetes due to heredity factors. Soak 2 teaspoon fenugreek seeds (methi dana) in 1 cup water at night. Drink this water first thing in the morning and preferably eat the seeds too.
6. Chew 8-10 basil (tulsi) leaves in the morning.
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Join date: 2010-04-22